{Journey Gym} Fitness Challenge: Day 5

By Friday, June 3, 2011 1 No tags Permalink 0

I’m sore. And sweaty. And did I mention sore?! Yup, I am at it once more! I just finished working out on my Journey Gym! My leg muscles still feel hot! And I am starting to discover muscles I didn’t even know where there!!

Today I worked out to the rhythm of the 10 minute circuit training. I am sore! Oh, yeah, I already mentioned that! I am still amazed what 10 minutes can do! My heart beat raised, I sweated, got pumped and feel so much more energetic!

Last update I shared with you what the 20 minute work out is all about. Well, today I recorded my 10 minute work out and I want to share it with you.

 

 

The plank is the death of me! And working out on the carpet with socks on is a total no no! I kept slipping and well, I am not so good at it…I work out my muscles so hard that I start shaking and it hurts!

But that’s a good thing. It proves that I am working out the right way and that my muscles are actually doing their work. I will be sore for a while now! Woohoo!! 😀 Yeah, sore is good!

But what excites me the most is that my obliques is the muscle that hurts the most! Pretty soon, if I keep up with my Journey Gym routine, I will have a flat tummy again!! And I have noticed that after these 5 days of work out I have improved my posture which is also in need of some serious help!

I’ve never been the flexible kind. I mean, yeah I can still touch my nose with my toes but that was about it. But last night, I have no clue what I was doing, I realized that I could finally stretch my leg up high and without bending my knees!! And it did not hurt. I was actually able to raise my leg and touch my toes with my hand! I was laying down in bed but it still counts, right?!

Before we even know it Journey Gym’s workout video remix feature will be done and I will be the first one to create a workout with my favorite exercises!! And of course I will share it with you! 😀

And before I leave to take a shower, let me remind you about our Journey Gym giveaway! Maybe you’ll be the lucky winner and then we can be workout partners!

1 Comment
  • Krista
    June 7, 2011

    Looks like a great way to tone up!